To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

August 13, 20185:06 AM ET
Heard on Morning Edition
Michaeleen Doucleff 2016 square

Michaeleen Doucleff

Credit: Lily Padula for NPR

My back hurts when I sit down.

It’s been going on for 10 years. It really doesn’t matter where I am — at work, at a restaurant, even on our couch at home. My lower back screams, “Stop sitting!”

To try to reduce the pain, I bought a kneeling chair at work. Then I got a standing desk. Then I went back to a regular chair because standing became painful…

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2018-09-17T15:48:19+00:00

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